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Craig Revel Horwood's Ballroom Dancing: Dance techniques

by Craig Revel Horwood

Most dances have specific techniques to master.

The natural swing of the waltz produces a feeling of rise and fall. It requires lots of great balance and control. Sway, which gives the waltz its easy and relaxed style, is the tilting of the body: sway away from the extending foot and sway towards the closing foot.

The quickstep is full of body swing movements and syncopated hops at speed. The tango is a walking dance with slightly bent knees rather than smooth and gliding.
For the rumba you will need to master the hot hip action, which comes from foot, ankle, knee and leg action, not from wiggling the hips.

The samba’s unique look and feel is from its bounce action, which comes from flexing and straightening the knees. In the cha cha cha the girls are a lot more active as they move to and from their partner and turn under the boy’s arm. You both need to be really precise with your footwork. The main figure of the jive is actually six beats, so that it doesn’t quite fill two bars of music and there needs to be link steps to fill the two extra counts – keep practising and this will soon be second nature.



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